Rethinking Vaping WellnessWednesday Is Vaping Safer than Smoking? Why this May Not be the Case In a bid to quit smoking, many are turning to vaping instead. But is it truly safer? If you've Smoking or vaping both harm your health., They damage your lungs, strain your heart, weaken immunity, and reduce overall well being., Choosing less harmful doesnt mean choosing safe., Your health Dangers of E Cigarette Use and Vaping Among Teens WakeMed Cardiologists establish how e cigarettes damage the brain, blood vessels and lungs EurekAlert!