Nature's Way Glucosamine + Fish Oil 200 Soft CapsulesNature's Way Glucosamine & Fish Oil contains two great ingredients to help decrease mild joint inflammation* and to support joint mobility*. Glucosamine is considered to be one of the most important nutrients for helping to improve joint mobility and flexibility. It helps promote the production of collagen that helps repair and restore connective tissue including cartilage, tendons and ligaments. Fish oil contains the omega 3 fatty acids