L carnitine in Food on the Table. Selective Focus Stock Image Image of eggs, powder: 327951463 Carnitines as Mitochondrial Modulators of Oocyte and Embryo Bioenergetics You may have heard conflicting information about eggs and their impact on cholesterol levels. According to Dr. Francisco Lopez Jimenez, chicken eggs are a great source of protein and nutrients, but they are TMAO: Eggs, Meats and Your Cardio Metabolic Health You Can Sill Eat Eggs & Meat, If You Got 'the Right Gut Bugs' I dont necessarily believe in morning routines but I do start everyday with liquid IV, L carnitine, and creatine. Sometimes cereal follows next but today it was eggs and I couldve cooked them better