Glutathione is such an important antioxidant in human physiology, meaning it acts to combat oxidative stress. Strategies for increasing glutathione include: Consume sulfur rich foods like cruciferous vegetables Ensure you get Increased Glucose TransportPhosphorylation and Muscle Glycogen Synthesis after Exercise Training in Insulin Resistant Subjects New England Journal of Medicine Effects of Vitamin E and Glutathione on Glucose Metabolism Hypertension Effects of Psychological Stress on Insulin Resistance The Aggie Transcript Sources and antihypertensive actions of cysteine and glutathione (GSH). Download Scientific Diagram