Altria takes 35% stake in Juul, valu e cigarette maker at $38 billion 1 electronic cigarette pod is roughly equal to 20 cigarettes' worth of nicotine, or 200 puffs. That's a lot! Make the choice not to let nicotine control your life. #EliminateTobacco and put Juul pod ban: CEO steps down and company suspends lobbying Vox It's not just vapor. Your vape could contain the same amount of nicotine as of 30 packs of cigarettes, plus other harmful chemicals. Want help quitting? SMCHDs next Nicotine Cessation Class starts How Many Cigarettes Are in a Disposable Vape Ecigator