Alternative Tobacco Products Lower Toxins Than Cigarettes Ecigator Is Vaping Better Than Smoking? American Heart Association The world of blissfully thinking that vaping was a safer, healthier alternative to cigarettes is dead and buried. On Health Is vaping better than smoking? Vaping is often marketed as a safer alternative but research shows it comes with serious health risks, especially for young adults., Key takeaways:, Nicotine addiction forms faster with vapes.,