It's not just vapor. Your vape could contain the same amount of nicotine as of 30 packs of cigarettes, plus other harmful chemicals. Want help quitting? SMCHDs next Nicotine Cessation Class starts One Juul pod contains the same amount of nicotine as a pack of 20 cigarettes. #NDAFW #drugfacts The FDA Just Approved Juul's E Cigarettes. Does That Make Altria Stock a Buy Here? Is a pod really equal to a pack of cigs? Because in that case, I'm assuming much more nic than I used before with traditional cigarettes.. I use a pod every 4 5 JUUL PODS MANGO Tobacco Hays